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Increase the quality of your relationships
Experience more presence with Self and others
Transform negative thinking into positive thinking
Awaken to your gifts, path, and destiny
Experience greater authenticity and compassion

Interview with Alltreatment.com


1.
What therapy approach(es) do you utilize?

I value an eclectic approach. I find life coaching, clinical counseling, compassionate listening, intention setting (day by day, week to week, month to month and year to year), and a variety of other approaches such as trans-personal therapy, Non-Violent Communication and spirituality top on my list but ultimately it has to do with the client and their needs.

I offer guided visualization, journeying hypnotherapy and meditation to manifest a successful outcomes.

Art therapy has been one of the favorite modalities of my clients for seeing where they have been, where they are presently and where they are going.

I also appreciate and treat clients with EMDR, EFT, affirming, healing, yoga, body and sensation awareness

The most important energy in the work I do is Love. Love is what moves us. Love is the foundation of who we are.

 

What issues do you specify treatment for?

I work with most anyone and all most areas of concern.

 

2. How does one know if therapy is right for them?

I offer a free 15 minute phone consultation to see if client and I are a match.

If client and I decide to work together we move forward with Skype or in person.

In additon to individual therapy I offer counseling to couples, families, groups, all ages, all paths.

 

3. What can one expect to gain from therapy?

Greater self love, clarity, self empowerment, spiritual awakening. Purpose, clarity and action create an inner

freedom, improving one’s quality of life. The way that we treat our Self is

how we treat others. When we learn to respect and honor Self, one’s relationships begin

changing for the better or completions occur.

 

4. What is unique about you as a therapist?

I am creative, intuitive, and an empath. I studied with many wonderful teachers who took me under their wing and worked with me the way I now work with others,

My intention is to be with others in a compassionate and kind way, mentoring and guiding so that my clients will experience a greater quality of life.

My clients have been from a variety of backgrounds and experiences. I consider myself very accepting of all paths and honor people wherever they are in their life.

 

5. What relationship exists between mental health and substance abuse?

Health and wellness are the umbrella to a healthy body mind spirit.

Substance abuse is a component of mental health. There is usually a deeper issue than substance abuse.

Substance abuse is a symptom of a deeper issue(s). One can be free from addiction, it takes dedication, practice and

learning how to exchange negative habits for healthy ones, such as nutrition, exercise and creative outlets.

Testimonials

Lilla has been a wise guide and supportive companion on my journey of personal and professional growth. She is very intuitive and has a wealth of knowledge and ideas for bringing about positive change. I would highly recommend her to anyone seeking creative ways to heal, develop potential, and flourish. G.C.

Coaching for Life

new, modernized, restored, altered, changed, improved, redesigned, refreshed, regenerated, renewed, revived, freshly, lately, newly of late, afresh, another time, come again, de novo, from scratch, from the beginning, in a different way, in a new way, lately, new, newly, once again, once more, one more time, over, over again, recent

Asheville Intenders for the Highest Good Group

Intenders Group & Artist Syrkl

(Intenders and Artist Syrkl are now combined)

Our group meets the first and last Sunday of every month 3:30 to 5:30 at private residence. Please call for more info and directions. 828 777-1962

We are a group of conscious and conscentious individuals who come together to co-create and manifest for ourselves and each other for the individual highest purpose and good for our lives.  We are also a creative expressive arts group that uses various modalities for intention setting through the expressive arts process. Members take turns sharing experience, supporting our intentions and goals. To read more go to intenders.com, class is based on tony burroughs work. check out this video

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Movement for Spiritual Inner Awareness Seminars (msia.org)

Lilla Khalsa, NC Rep

seminars are based on the Teachings of the Christ, as shared by John Rogers and John Morton

group process: invocation, meditation, intention setting, seminar film – tea and food share.

contact for directions to private residence

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gratitude

image018this could also be titled: opening one eye and peeping through the other…one thing i miss most these days is finding humor in the small things in life.

if we could only see how funny we can be….

for a moment today, i focussed on lack and what do you think i created? more lack of course. a feeling of loss, that i let myself down, that the world is futile, that love is lacking. i took a breath and watched that moment drift on by. i peered in my rearview mirror to see what i look like when im focussed on lack. my brow was tight my shoulders tense, my expression fearful and gloomy.

next to my furrowed brow in the rearview mirror, i saw a young man carrying a shopping cart of empty cans going up a hill. my daughter asked me what he was going to do with all those cans. i stopped my limiting thoughts and realized how blessed we all are to have these endless variations of experiences in this world.

i am blessed to have a roof over my head, food in my belly, a vehicle to take me where i want to go, a beautiful daughter, a big furry family and much much more.

i felt a glow, a smile, a joy, a feeling of gratitude for all my abundance. i also felt the abundance of the young man with the cans. he was happy too in his own abundant way. i had made a conscious choice to experience life in a full and grateful way. it was an encounter with aha. 2 small moments that made a great difference in my day.

cheers to waking up,
lilla